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Meditation sharpens your concentration and your thinking power. Then, piece by piece, your own subconscious motives and mechanics become clear to you. Your intuition sharpens. The precision of your thought increases and gradually you come to a direct knowledge of things as they really are, without prejudice and without illusion. So is this reason enough to bother? Scarcely. These are just promises on paper. There is only one way you will ever know if meditation is worth the effort. Learn to do it right, and do it. See for yourself.

Book: Mindfulness In Plain English

By Ven. Henepola Gunaratana Maha Thero

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Dhamma Desana by

Ven. Pitigala Guneratana Thero 

Asiwisopama Sutta by

Ven. Nawala Dhammananda Thero

  

 

  

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Ven. Ajahn Sumedho Thero

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Ven. Ajahn Viradhammo Thero

 

 

     

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